A few quick estimates:
- Food will need to amount to about 4000 calories a day for an adult male in a physically demanding environment. You can get this many calories from about 2 lbs of hardtack. If a ration is about 1 lb (for convenience) this amounts to saying that two rations a day puts your team on "full rations", and one a day is on "half rations". This is about a factor of two below the modern military standard of a 20 oz MRE providing around 1200 calories, but American soldiers eat pretty well by the standards of medieval armies!
- A longbowman will probably go through somewhere between 20 and 60 arrows per battle round, depending on initial engagement range. If these are war arrows, they weigh around 1200 grains, or about 3 oz. That's roughly 2/10ths of a lb. So each battle will expend somewhere between 4 lbs of ammunition and 12 lbs. That's a lot of arrows! For a slow-firing weapon like a crossbow, you can cut that in half.
- Gunpowder and shot would be spent much more slowly. It would take a talented soldier to reload a matchlock inside of a minute. An arquebus ball would maybe be an ounce, with a roughly equal amount of powder. Even with a very stead rotation of volleys, that's unlikely to use up more than 2 lbs of ammunition over a round. However, unlike arrows and bolts, you can't gather any of your spent powder off the battlefield even if you win!
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